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Mixed Fish

Mixed Fish

The Seychelles archipelago has an extensive exclusive economic zone (EEZ) of 1,340,000 sq km and has some of the richest fishing grounds in the world. For us Seychellois, fishing is as natural and as necessary as breathing. It forms part of the deep cultural connection we have with the sea and its resources. And fishing is a major pursuit for most of us, from young and old. Fishing is also of very high  nutritional importance for us as it  is our primary source of protein, and ensures food security for the population. In fact, the Seychellois are probably one of the world’s greatest consumers of fish per capita at about 90 kilos per person each year.

Traditional hand line bottom-fishing or ‘palangrotte’ for coral reef and deep-sea fish is still the most popular fishing method. It provides the locals with some of the finest tasting fish on the planet: emperor; bream and grouper as well as a dizzying array of other demersals. Other types of traditional fishing methods like fish trapping using the bamboo kasye or traps, beach seining, and reef gleaning for octopus are still very popular.

Modern big-game fishing for yellowfin and dogtooth tuna, skipjack, dorado, kingfish, green jobfish to the thrill of battling sailfish and marlin make for an unforgettable big-game fishing experience.

The flats and lagoons of the outer islands are renowned for their bone-fishing which is considered to be among the very best in the world.

Fish was traditionally salted as a way to preserving it. Whilst the need to preserve fish this way is no longer so crucial, now that we all have fridges and freezers, we still enjoy salted fish and use it to create some of the tastiest dishes.

Below is a list of the most popular fish and shell fish that are used by all of us Seychellois. I have  listed them by their English as well as their Creole name . There are definitely many more. I have also attempted to give a small description of each  and added any pertinent points that could assist in their  handling, preparation and  cooking. Click on the photos to read more…

Bonito- Bonit

Barracuda - Tazar

Barracuda – Tazar

Rock Crab- Karkasay

Conch- Birgo

Emperor- Emperer

Grouper- Vyey

Humphead Snapper – Bordomar

Leatherjacket- Bours

Job Fish- Zob

Mackerel- Makro

Octopus – Zourit

Parrot Fish- Kakatwa

Rabbit Fish- Kordonnyen

Ray Fish- Lare

Red Emperor- Bourzwa

Shellfish

Surgeon Fish- Sirizyen

Shark – Rekin

Trevally- Karang

Tuna- Ton

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Welcome to The Creole Melting Pot. We are Jean-Paul & Marie-Celice and we invite you to join us on a journey to explore the Creole cookery, tradition and culture of the Seychelles Islands. Read More…

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Twisted Green Papaya Jam- Papay Tournen Twisted G Twisted Green Papaya Jam- Papay Tournen

Twisted Green Papaya Jam- Papay Tournen- is a crunchy jam made with twisted green papaya strips cooked in sugar and flavoured with vanilla, grated orange rind and nutmeg. It was usually served at Seychellois traditional weddings. Great on gro biskwi or galet mayok or eaten as is.

If you wish to read more on how we prepare Papay Tournen and why it is also called ‘Konfitir may zambek’, please click on the link in our profile.

thecreolemeltingpot #zezseselwa #zez #stickzither #seychellesdance #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
THE STICK ZITHER OF SEYCHELLES-ZEZ SESELWA The Sti THE STICK ZITHER OF SEYCHELLES-ZEZ SESELWA
The Stick Zither of Seychelles– Zez Seselwa– is a one-string instrument with a gourd resonator. It could have been introduced to the Seychelles from Madagascar through Réunion Island in the early days of slavery or directly by the slaves originating from East Africa. The Zez was popularized in Seychelles by Jacob Marie, better known as ‘Ton Pa’ who passed away some years ago. The photo below features Ton Pa with his zez.

In this post we discuss the parts of the zez, how it is played and explore its possible origin. If you wish to read more about it, please click on the link in our profile.

thecreolemeltingpot #zezseselwa #zez #stickzither #seychellesdance #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
PLAYING THE MOUTYA DRUM – ZWE TANBOUR MOUTYA “Mout PLAYING THE MOUTYA DRUM – ZWE TANBOUR MOUTYA
“Moutya is a dance rooted in the flames of the past…It was a creative tool for survival; for voicing the stories that the masters tried hard to silence. A tool of emancipation from slavery; even if it was just for a Sunday night or a Saturday afternoon.” Alexandria Faure

In this post we introduce some basic technique how to play the moutya drum.
If you wish to read more about it, please click on the link in our profile.

thecreolemeltingpot #moutyadance #moutya #seychellesdance #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
Spiced Creole Pumpkin Cake - Gato Zironmon This S Spiced Creole Pumpkin Cake - Gato Zironmon

This Spiced Creole Pumpkin Cake - Gato Zironmon- is soft, moist and dense but not heavy. The crumbs are soft and tight, and the cake will not fall apart when eaten with a fork. It is packed with heaps of pumpkin flavour and spices.

If you wish to read more on how we prepare the cake, please click on the link in our profile.

thecreolemeltingpot #pumpkincake #cakes #gato #gatozironmon #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
The Figures and Calls of Contredance of Seychelles The Figures and Calls of Contredance of Seychelles-Figir ek Maloumbo Kontredans Seselwa

If you wish to dance the kontredans, you will need to understand and interpret the calls that the caller or komander make. These calls, known in Seychelles as maloumbo, are basically instructions to the dancers on the figures and steps to follow when dancing the kontredans.

In this post we have attempted to explain all the possible calls and if you wish to learn more, please click on the link in our profile.

thecreolemeltingpot #contredances #kontredans #seychellesdance #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
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Like most Seychellois, I grew up eating fish almost every day and I love my fish as well as my fish heads, especially the head of the larger fish. One of the dishes that always takes me back to the Seychelles is the Fish Head Curried in Turmeric- Kari Safran Latet Pwason.

This delicious mild curry combines the various textures of the fish head and the medicinal qualities of the turmeric making a dish that is both wholesome and nutritious.

To read more click on the link in our profile.

thecreolemeltingpot #fish# fishhead #fishheadcurry #curry #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
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This Stir-Fried Pork Belly with Pumpkin Greens- Pork Rousi ek Bred Zironmon-is full of complex texture from the succulent pork to the crunchiness of the pumpkin greens stalks. It is a contribution from our Chinese ancestors to our Seychellois culinary repertoire. A foodie’s dream served over a bed of hot steaming rice or tossed in noodles.

To read more click on the link in our profile.

thecreolemeltingpot #pork# strifry# stirfrygreens #pumpkinggreens #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #palmtrees
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What do Jacob Marie, Andréa Laporte, BoBoi and Dolfin Franset have in common?
‘Ils etaient les derniers musiciens conteurs Seychellois'. They were the last storytelling musicians of the Seychelles. They used the steady rhythm of the musical bow, locally known as bonm, to tell stories from the past. 
In this post, we explore the origin of the Bonm, how it is played as well as introduce some of the songs and narrations of our four ‘musiciens conteurs’.

To read more click on the link in our profile.

thecreolemeltingpot #musicalbow #bonm #Tonpa #Seychellesmusic #seychellessc #creolecuisine #seychellescomevisit #seychelles #seychellesfood #lakwisinkreole #seychellesislands #visitseychelles #kreol #praslin #praslinisland #praslinseychelles #dreamnow #palmtrees
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Welcome to The Creole Melting Pot. We are Jean-Paul & Marie-Celice and we invite you to join us on a journey to explore the Creole cookery, tradition and culture of the Seychelles Islands. Read More…

You might also like:

Vanilla in Seychelles- Lavannir   Sesel

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